When I began this journey, my mission was simple yet powerful: to help as many people as possible find lasting healing and empowerment. I wanted to reach out to individuals who needed the same support and encouragement I lacked during my own struggles with anxiety, depression, and self-doubt. Although I wasn’t sure exactly what the future held, I was determined to make a real difference in people’s lives.

My path began with a vision to raise awareness and inspire change. It started with the idea of cycling across all 48 states, connecting with communities through media outlets and school visits. Life, however, had different plans. Despite facing setbacks like injuries and obstacles, my passion for helping others only grew stronger.

Through this journey, I discovered that true growth comes from embracing my own unique experiences. I transitioned from cycling to running marathons, and eventually, I found a deeper calling in writing and life coaching. This evolution reinforced a vital lesson: personal transformation happens when we remain open to life's unexpected turns.

The name “Break The Mold” has always inspired me because it symbolizes breaking free from limiting beliefs, overcoming old habits, and embracing continuous personal growth. It’s about redefining yourself and paving the way for future generations to live healthier, more fulfilled lives.

A defining moment in my journey led me to reflect on the word “BREAK.” To me, BREAK represents the act of cutting ties with anything that holds you back—whether it’s negative emotions, self-sabotaging behaviors, or toxic relationships. This idea has empowered me to confront and overcome anxiety and depression, guiding me toward lasting peace and mental clarity. I now practice this philosophy in my daily life, and I encourage others to do the same.

What We Offer at Break The Mold Coach:

• Guided Workshops: Our interactive and reflective workshops help you explore your inner self, address emotional challenges, and create lasting change in your life.

• Inspiring Literature: BREAK: Embrace Your Life Story — a transformative book that offers actionable insights for overcoming adversity and living a fulfilling life. Available at Barnes & Noble.

• Online Community: Join our supportive and uplifting community where you can connect with others on a similar journey of personal growth and healing.

It’s time to stop feeling stuck and start embracing the possibilities for a healthier, happier future. Join us at Break The Mold Coach and take the first step towards permanent change. Whether you’re battling anxiety, overcoming depression, or simply searching for deeper meaning in life, we’re here to support you every step of the way.